Subject: Elective, Other

Life Skills

Course Type: Standard High School

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Credits: 1.0

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Course Description

Life Skills is a unique, but important, course for students of all ages to take. Growing up and being an adult is not easy at times, and this course introduces topics to the students that they may not always hear about or are discussed with the people they are around. Topics include First Aid, Personal Safety and Security, Managing Finances, Relationships, Careers, and Personal Well-Being. There is value for students of any age in this relevant, one-credit, elective course.

Textbook: Life Skills © Excel Education Systems, Inc. - 2021

Course Objectives

Describe the basic guideline of First Aid and its applications.

Explain safety tips in a variety of situations.

Describe various components of managing one’s finances. Such as budgeting, checking and savings accounts, credit cards, and retirement.

Explain some common themes of maintaining healthy relationships with other people.

Discuss the connection between education/training, career goals, and financial success.

Describe the basics of personal well-being; exercise, sleep, managing stress, self-esteem, self-advocacy, and problem-solving.

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Course Contents

Module TitleModule Topic(s)
Chapter 1: Introduction to Life Skills
Chapter 2: Safety and Security
Chapter 3: Managing Your Finances
Chapter 4: Relationships and Time Management
Chapter 5: Aspects of Adulthood
Chapter 6: Education and Careers
Chapter 7: Navigating the Workplace
Chapter 8: Career and Nutritional Goals
Chapter 9: Personal Well-Being

Recommended Prerequisites

Carnegie Credits Explained: Our Approach vs. Trimester Credits

Carnegie Credit System
Excel High School follows the Carnegie Credit system, a widely recognized method of measuring student progress based on instructional hours. A single Carnegie credit reflects approximately 120 hours of coursework, typically completed over a full academic year.

Carnegie Credit vs. Trimester Credit
While Carnegie credits are awarded based on total hours over a year, trimester credits divide the school year into three terms. In a trimester system, students complete courses in shorter, intensive sessions, often earning partial credits (e.g., 0.33 or 0.5 per term). In contrast, Excel’s use of Carnegie credits ensures students have ample time to engage deeply with the material and develop a well-rounded understanding at a consistent pace.

Accreditation You Can Trust

Recognized & Respected Nationwide

At Excel High School, we are proud to be regionally accredited by Cognia, along with additional accreditations from NCA, SACS, NWAC, and the Middle States Association. Our programs meet the same rigorous standards as public schools, giving you the confidence of earning a well-respected diploma.

Global Recognition for Our Accredited Diplomas

Excel High School’s regionally accredited diploma is accepted by colleges and universities around the world. With our recognized accreditation, you can confidently pursue higher education wherever your journey takes you.

Accreditation You Can Trust

Recognized & Respected Nationwide

At Excel High School, we are proud to be regionally accredited by Cognia, along with additional accreditations from NCA, SACS, NWAC, and the Middle States Association. Our programs meet the same rigorous standards as public schools, giving you the confidence of earning a well-respected diploma.

Global Recognition for Our Accredited Diplomas

Excel High School’s regionally accredited diploma is accepted by colleges and universities around the world. With our recognized accreditation, you can confidently pursue higher education wherever your journey takes you.